{"product_id":"speed-gates","title":"Speed Gates + 6 Week Sprint Program","description":"\u003ch3 data-start=\"111\" data-end=\"170\"\u003eSpeed Gates + 6 Week Sprint Program (Half Price Bundle)\u003c\/h3\u003e\n\u003cp data-start=\"172\" data-end=\"339\"\u003eIf you want real speed, you need \u003cstrong data-start=\"205\" data-end=\"221\"\u003ereal numbers\u003c\/strong\u003e \u003cem data-start=\"222\" data-end=\"227\"\u003eand\u003c\/em\u003e a plan to improve them. That’s why every Speed Gate now comes with my \u003cstrong data-start=\"298\" data-end=\"338\"\u003e6 Week Sprint Program for half price\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"341\" data-end=\"583\"\u003eThe sprint program is normally \u003cstrong data-start=\"372\" data-end=\"379\"\u003e$99\u003c\/strong\u003e — but when you grab a Speed Gate, you get it for \u003cstrong data-start=\"429\" data-end=\"439\"\u003e$49\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"341\" data-end=\"583\"\u003e\u003cbr data-start=\"440\" data-end=\"443\"\u003eThat means you’re not just timing runs… you’re running a proven 6-week build that tells you exactly what to do each week to drop your times.\u003c\/p\u003e\n\u003cp data-start=\"585\" data-end=\"609\"\u003e\u003cstrong data-start=\"585\" data-end=\"609\"\u003eWhy this combo works\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"610\" data-end=\"854\"\u003e\n\u003cli data-start=\"610\" data-end=\"675\"\u003e\n\u003cp data-start=\"612\" data-end=\"675\"\u003eThe \u003cstrong data-start=\"616\" data-end=\"631\"\u003eSpeed Gates\u003c\/strong\u003e give you instant feedback on every sprint\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"676\" data-end=\"767\"\u003e\n\u003cp data-start=\"678\" data-end=\"767\"\u003eThe \u003ca href=\"https:\/\/hrvfit.com.au\/products\/6-week-sprint?\"\u003e\u003cstrong data-start=\"682\" data-end=\"707\"\u003e6 Week Sprint Program\u003c\/strong\u003e\u003c\/a\u003e gives you the structure to keep improving week after week\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"768\" data-end=\"854\"\u003e\n\u003cp data-start=\"770\" data-end=\"854\"\u003eTogether, you get faster faster — because you’re training with purpose, not guessing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"856\" data-end=\"1214\"\u003e\u003cstrong data-start=\"856\" data-end=\"883\"\u003eWhat the Speed Gates do\u003c\/strong\u003e\u003cbr\u003eBuilt to time short explosive efforts, perfect for \u003cstrong data-start=\"935\" data-end=\"958\"\u003e20–40 metre sprints\u003c\/strong\u003e. The timer stores your most recent \u003cstrong data-start=\"994\" data-end=\"1005\"\u003e50 runs\u003c\/strong\u003e, so you can track progress, chase PBs, and compare times across your squad. Perfect for \u003cstrong data-start=\"1094\" data-end=\"1174\"\u003egate-start work, first-straight acceleration, hill times, and sprint repeats\u003c\/strong\u003e — driveway, carpark, or track sessions.\u003c\/p\u003e\n\u003cp data-start=\"1216\" data-end=\"1410\"\u003eThe display stays clear \u003cstrong data-start=\"1240\" data-end=\"1263\"\u003eindoors or outdoors\u003c\/strong\u003e, so you can read times in full sun or under lights. Setup’s simple: set up a start gate and finish gate, check the sensor indicators, and send it.\u003c\/p\u003e\n\u003cp data-start=\"1412\" data-end=\"1474\"\u003eNo more “felt fast”. Just numbers — and a system to beat them.\u003c\/p\u003e\n\u003cp data-start=\"1476\" data-end=\"1577\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1476\" data-end=\"1493\"\u003eKit includes:\u003c\/strong\u003e 4 cones, 4 sensors, timer, and carry bag and your 6 Week Sprint Program! \u003c\/p\u003e\n\u003cp data-start=\"1476\" data-end=\"1577\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cbr data-start=\"1535\" data-end=\"1538\"\u003e\u003cstrong data-start=\"1538\" data-end=\"1577\" data-is-last-node=\"\"\u003eShipping is on us — Australia wide.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0614\/8803\/7943\/files\/ChatGPTImageJan14_2026_04_50_02PM.png?v=1768369979\"\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":42059945476151,"sku":null,"price":218.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/8803\/7943\/files\/speedgate_f1a3926f-63df-4b6a-85b4-47cfad64905d.jpg?v=1770600400","url":"https:\/\/hrvfit.com.au\/products\/speed-gates","provider":"HRVfit ","version":"1.0","type":"link"}